- Tue. Nov 28th, 2023
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10+ Low-Sodium Breakfast Recipes
After a special day of happy memories and festive food, you may wake up with symptoms of bloating, headaches and thirst from eating too much sodium. Fortunately, these nutritious, low-sodium…
22 One-Pot Meals Without Pasta To Feed Your Whole Tired-Of-Spaghetti Family
For those times when you just want to cook a delicious dinner without having to scrub a plethora of pots afterward, one-pot meals are totally life-giving. Most of the go-to…
Free 7 Day Healthy Meal Plan (Nov 27- Dec 3)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day…
One-Pot Tuscan Sausage Pasta | The Recipe Critic
This website may contain affiliate links and advertising so that we can provide recipes to you. Read my disclosure policy. Creamy Tuscan sausage pasta is pretty much a one pan…
35 Healthy Breakfast Smoothie Recipes for All-Day Energy in 2023
Healthy smoothie recipes can provide an ideal fix for anyone who is looking for something nutritious to eat, stat. Throw a few ingredients into a blender, grab a glass and…
Healthy Recipe: Roast Chicken With Olives, Shallots & Prunes
One of the features of Moroccan cooking is the way it mixes savory and sweet — a principle we give a strong nod to in this Roast Chicken with Olives,…
Recipes for a heart-healthy soup, side and sweet ending
The team of dietitians at the Parkview Heart Institute teaches patients and the communities we serve to make smart menu shifts, designed to support cardiovascular wellness. Here, they share a trio of…
Healthy recipe ideas for leftover cranberry sauce after Thanksgiving
PHOENIX (3TV/CBS 5) — The Village Health Clubs & Spas’ resident dietitian Jamie Miller has some healthy ideas for any leftover cranberry sauce you might have after Thanksgiving. Cranberry Sauce…
I spent half my life on antidepressants. Today, I’m off the medication and feel all right.
Comment on this storyComment Add to your saved stories Save The prescriptions began in the wake of my father’s sudden death when I was 15: Wellbutrin XL and Effexor XR…
Peer educators play key role in new recipe development and testing
Credit: CC0 Public Domain Cooking and recipe demonstrations encourage healthy eating and the adoption of unfamiliar foods by class participants. The research brief shared in the Journal of Nutrition Education…